Psychotherapy Intuitive, Spiritual & Energy Work
We offer various forms of therapy approaches to your wellbeing, and some of the techniques or approaches will vary from client to client. The uniqueness of the clinic professionals’ skill-set and their highly intuitive ability when supporting the client will be provided for everyone’s best interest.
Psychotherapy, also known as talk therapy, is a broader term that includes the services of a professional that manages mental health or emotional issues, while a therapist is a professional who provides solutions for both physical and mental health. A psychotherapist is more suited to help you process past events and understand how they reflect on the present. It is used to help identify, analyze and process emotions, dreams, drives, demands, thoughts, behaviours and more.
Spiritual therapy also known as Existential therapy is a mind-body-spirit approach to health and healing that will support you in looking at the spiritual, metaphysical and existential meaning behind your experiences, and provide spiritually informed insights and tools for growth and personal development. Spiritual Psychotherapy helps guide you on your own path towards an emotional healing and helps ascend you in your spiritual growth whereas psychodramatic work helps you play out your emotion or behaviour in real time which can also be addressed using the two chair method.
You are not alone.
BENEFITS OF PSYCHOTHERAPY:
- Reduce anxiety and stress
- Build self-esteem
- Strengthen coping mechanisms
- Gain a better understanding of yourself
- Improve relationships
- Communication skills
- Help with depression
- Psychodynamic psychotherapy
- Person-centered therapy
- Gestalt therapy
- Therapy
- Cognitive behavioural therapy
- Humanistic psychology
- Behaviour therapy
- Family therapy
- Dialectical behaviour therapy
- Interpersonal psychotherapy
- Cognitive therapy
- Integrative psychotherapy
- Solution-focused brief therapy
- Systemic therapy
- Compassion-focused therapy
- Group therapy
- Insight-oriented psychotherapy
- Existential therapy
- Edward Thorndike
- Positive psychotherapy
PSYCHODRAMA WORK:
Psychodrama is a therapeutic approach that allows individuals to act out different scenarios or roles to explore and process their emotions and behaviour in a safe environment. This method of therapy helps individuals gain insight into the root causes of their problems, including emotional behaviours, and mental health issues.
By taking on different roles, individuals can confront their anxieties, fears, and traumas and explore their feelings from different perspectives and develop a deeper understanding of their emotions and behaviours, providing a pathway for personal growth, self awareness and healing
FAMILY SCULPTURES:
Exploring our family sculpture can aid in resolving family of origin conflicts in several ways:
- Identifying the Patterns: By looking at the relationships and interactions represented in the family sculpture, patterns may emerge that reveal underlying dynamics and issues that contribute to conflicts within the family. This can help family members better understand the root causes of their conflicts.
- Encouraging Empathy: Family sculptures can help family members see things from each other’s perspective, fostering empathy and understanding. By seeng how each person fits into the larger family system, individuals can gain a deeper appreciation for the roles and experiences of other family members.
- Identifying Strengths: Highlight the strengths and positives of each individuals and the larger family system. This can help shift the focus from conflicts and problems to the strengths and resources that can be used to address them.
- Facilitating Communication: it can provide a visual aid for discussing and resolving conflicts by bringing emotions and experiences into the open. Family members can more effectively communicate with one another leading to a better problem-solving and conflict resolution,.
Family sculptures can facilitate understanding, communication and empathy, all of which can help individuals and families work through conflicts and achieve greater harmony and cohesion.
Psychotherapy – Registered & Non registered therapists are part of the clinic, please note Insurance companies will request; registered psychotherapists, social worker or occupational therapist as part of the treatment plan.
Psychotherapy, also called talk therapy, is a term for a variety of treatment techniques that aim to help a person identify and change unhealthy emotions, thoughts and behaviours. These thoughts and emotions can be related to situations, such as: relationship issues, adjusting to a new life situation or medical condition, stress and coping difficulties or related to diagnosed mental health and behaviours.
Intuitive Guidance- Helping you define your Life Path, set & achieve goals, gain insight on challenges & difficulties, and much more.
Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world.
Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change and with the guidance of the practitioner and you a better sense of wellbeing can be achieved.
Spiritual Therapy -Psychotherapy approach with a constructive process of addressing personal challenges (including emotional conflicts and difficult situations) with a trained therapist. Aligning into that traditional method the psycho-spiritual dimensions, while possibly accessing into the individual’s higher consciousness self and with an insight of understanding, healing and empowering the individual.
Energy Work- Various methods & body work therapies are offered with a focus on personal empowerment, and by identifying and clearing energy blockages in the human energy field. Methods that may be used in energy therapy include Reiki, chakra alignment, biofield cleansing, Emotional Freedom Technique (EFT) Access Consciousness, or other body processes.
